MoodTrace

MoodTrace

Welcome Back!

New Journal

What are 5 Things That You Are Grateful For Today?

New Journal

What's On Your Mind?

Nice Work!

Thanks for taking some time out of your day to help yourself. Jounaling is one of the most positive things you can do for your mental health and a common denominator for top performers in any field!

Scoring: 2 = Very Positive, 1 = Positive, 0 = Neutral, -1 = Negative, -2 = Very Negative

P+ = Very Positive, P = Positive, Neu = Neutral, N = Negative, N+ = Very Negative

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